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NEW DELHI: Vehicle house owners will now need to pay double the quantity for fitness checks for their bikes and cars which are over 20-years-outdated. As per a highway transport ministry, the revised cost is now Rs 1,000 for such two-wheelers and Rs 2,000 for cars. The cost for 15-12 months-outdated vehicles stays unchanged at…
Daniel Weber, who in November 2024, renewed his marriage ceremony vows with actor and spouse Sunny Leone, opened up about their choice. “We spoke about it 10 years ago. I promised her we would do it. So here we are. I also wanted to wait until our kids were old enough to remember it. It…
Getting older does not imply you must quit on staying robust, versatile, and lively. There’s one easy transfer that may make a large distinction in your every day power and mobility. Fitness coach Bruce Scott, with over three a long time of expertise in motion and Tai Chi, based mostly in Sydney, Australia, shares in…
Singer, composer, and multi-instrumentalist Raghav Sachar has been including one new instrument to his repertoire yearly, calling it a “rarer than rare” reward. While most individuals wrestle with even one instrument, the artiste behind tracks like Jamboora and Acche Hain is now studying his 44th, the qanun, a Turkish string instrument he picked up on…
ऊर्जा का भंडार: सुबह दौड़ लगाने से आपका शरीर एंडोर्फिन (खुशी हार्मोन) रिलीज करता है. इसका असर पूरे दिन आपको ऊर्जावान बनाए रखता है और थकान को दूर करता है. मन को मिलती है शांति: सुबह की दौड़ मानसिक तनाव को कम करती है. यह ध्यान और मेडिटेशन के समान लाभ देती है, जिससे आपका…
The cheery period usually brings late evenings, songs, and dance. But suppose it could increase up as a exercise as well? Dandiya and garba, generally done throughout Navratri, are not just a social party yet additionally a remarkably efficient means to remain energetic. The energised maneuvering, balanced hand activities, and consistent twirls can leave you…
सबसे पहले पानी पिएं: सुबह उठते ही खाली पेट एक गिलास गुनगुना पानी पीने से शरीर डिटॉक्स होता है और मेटाबॉलिज्म एक्टिव हो जाता है. यह कब्ज और पाचन संबंधी समस्याओं से भी बचाता है. स्ट्रेचिंग या योग करें: नींद के बाद शरीर अकड़ा हुआ महसूस करता है. हल्की स्ट्रेचिंग या 10 मिनट योग करने…
Cycling Ensures Fitness, Becomes ‘Pollution Ka Solution’, and Connects to Spirit of Aatmanirbhar Bharat, stresses Union Sports Minister, Dr. Mansukh Mandaviya